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Welcome to Well, Then, taking a look at the biggest news and trends when wellness and travel intersect.
Wellness travel and gig-tripping — planning entire vacays around concerts and festivals (Lollapalooza) — are more popular than ever.
Now, thanks to the St. Regis Spa Chicago, the two are joining forces in the chillest, bougiest way possible.
On Aug. 3, the last day of Lolla, Chicago’s only Forbes 5-Star spa is hosting Rhythm & Light — a floating sound bath-slash-meditation experience designed to wring out every last drop of post-festival chaos. After four days of sun, sweat and sensory overload, even the most seasoned festivalgoers need a full-system reboot.
Picture this: you’re drifting on a luxe flotation bed in a serene 10th-floor indoor pool, surrounded by glowing orbs and skyline views. The vibration of crystal singing bowls ripples through the water while a meditation guide gently resets your overstimulated brain. Meet your new favorite recovery room.
After your float: sip champagne, snag some wellness goodies and slide into Bar Tre Dita for a smoky 1871 Bloody Mary — a dramatic nod to the Great Chicago Fire (and the cocktail’s St. Regis origins).
Pro tip for your Instagram caption: the St. Regis Chicago holds the title for tallest building in the world designed by a woman.
Book here, rates from $250.
What to Pack:
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Celandine Crochet Mini Kaftan
This breezy, scallop-trimmed stunner throws on easy post-spa and looks like you just washed ashore in the chicest way possible.
Hunza G Classic Square-Neck One Piece
This one-size-wonder hugs like a dream, with stretchy, smocked fabric and a scoop-back cut that works from rooftop spa to hotel chaise.
Jeffrey Campbell Beach Jelly Flip Flops
Jelly is our jam. These sandals are water-friendly and can go from pool to bar with ease.
Dragon Diffusion Nantucket Basket
Handwoven from buttery buffalo leather, this roomy, artisan-made tote packs flat, carries everything and looks good doing absolutely nothing.
Parachute Cloud Cotton Robe
As soft as a spa day and just as indulgent, this 100% cotton robe wraps you in lightweight fluff with hidden pockets and serious hotel energy.